Mynd Total Body

Group Description

This is a group where you can expect at any skill level to enjoy fitness and outdoor activities such as hiking/trail running, cycling/riding and other type of mountain and outdoor events. Additionally, persons will obtain healthy lifestyle tips and have access to information to combat anti-aging, skincare & nutrition and personal & group fitness.
Let's journey together to achieve a healthier you (from head to toe) by loving the person and body you are in and working toward.